It’s back to the Gym Form’Détente …
with a new teacher, Mola, charming brazilian.
A new form of gym, new learning. Movements while amplitude but flexibility depending on the level of each one that “derust” the joints.
Mola explains that “to succeed in the movements, we just have to go back to childhood.” All the movements we know them, we practiced them during the learning of the walk, we have to use our memories of the time when we were looking for our balance on one foot and the other in the air with often the head towards the ground “.
It is a practice that strengthens the deep muscles, makes work balance in space, unties the joints. It is also an endurance discipline.
You want to do all this? So come try this new practice. Free all the month of November. Then 1 free trial. Information on the spot.
Location : Petieu Complex – Judo Room II – Sacco Street and Venzetto (near the cemetery)
Schedule : from 6:45 pm to 7:45 pm
Audience: Adults Man and Woman